Alena and Terri's profileThe Shrinking Dog MomsPhotosBlogGuestbookMore Tools Help

Blog


    09 January

    Week 2: Weight loss versus Flyball

    Well, here we are at the start of week 2.  I'm excited!
     
    Week one went extremely well.  I lost a total of 8.3 pounds, and Terri lost 4 pounds.  That amount of weight loss in a week plus watching The Biggest Loser last night has really got me reved up for this next week.  I think it's going to be more challenging then last week because we are going to Ohio for a flyball tournament friday through sunday.  And what do we do at a flyball tournament?  Eat lots of crap, and occasionally run a dog, and then go out to eat every night.  That said, I do not have a goal to lose x number of pounds this week.  My goal is to be the same weight next monday morning as I am on friday morning before we hit the road.  I'm going armed with hard boiled eggs, chicken, veggies and fruit...let's see if I can fight off temptation.
     
    After looking at other peoples great Biggest Loser Challenge spaces, I've decided to include my menu plan for the day each time I blog.  I figure it's working for me, so it might work for someone else.
     
    Breakfast: Egg white, turkey sausage, strawberries
    Snack:  Egg white, turkey sausage, 1/2 grapefruit
    Lunch:  Chicken, ratatouille, 1/2 baked potato
    Snack:  Chicken, other 1/2 of baked potato
    Dinner:  Scallops, cucumber salad and butternut squash
    Dessert:  Strawberries
     
    ~Alena

    Comments

    Please wait...
    Sorry, the comment you entered is too long. Please shorten it.
    You didn't enter anything. Please try again.
    Sorry, we can't add your comment right now. Please try again later.
    To add a comment, you need permission from your parent. Ask for permission
    Your parent has turned off comments.
    Sorry, we can't delete your comment right now. Please try again later.
    You've exceeded the maximum number of comments that can be left in one day. Please try again in 24 hours.
    Your account has had the ability to leave comments disabled because our systems indicate that you may be spamming other users. If you believe that your account has been disabled in error please contact Windows Live support.
    Complete the security check below to finish leaving your comment.
    The characters you type in the security check must match the characters in the picture or audio.

    To add a comment, sign in with your Windows Live ID (if you use Hotmail, Messenger, or Xbox LIVE, you have a Windows Live ID). Sign in


    Don't have a Windows Live ID? Sign up

    Trackbacks

    The trackback URL for this entry is:
    http://theshrinkingdogmoms.spaces.live.com/blog/cns!BB1DDB8FA864B2F7!156.trak
    Weblogs that reference this entry
    • None